In 100 g (Grams) of Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt there is 0.188 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt are listed below.

Water	35.4 g	35.4%
Energy (calorie)	333 kcal
Energy (joule)	1393 kJ
Protein	3.55 g	3.55%
Total lipid (fat)	18.71 g	18.71%
Ash	2.66 g	2.66%
Carbohydrate, by difference	39.68 g	39.68%
Fiber, total dietary	3.2 g	3.2%
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.66 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	96 mg	0.10%
Potassium, K	539 mg	0.54%
Sodium, Na	613 mg	0.61%
Zinc, Zn	0.41 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.285 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	6.2 mg	0.01%
Thiamin	0.08 mg

Nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt